Please cancel appointments 24 hours prior to appointment to avoid cancellation fee.
Specialized Personal Training
Trainers Who Care
CALISfit Trainers build a relationship with each client, based on trust and understanding. Every session is custom designed for the client based on how the body feels and what is necessary for the day, week, or sport ahead. We understand that the best way to continue making progress, is to learn more about our body as we are working. CALISfit trainers exceed the average personal training experience. From a unique workout environment, to workouts designed with each individual in mind, you will always get the best of everything involved with your mental and physical training. With each movement, there is meticulously close attention to every detail, from head to toes and fingertips to fingertips. We always encourage any and all questions, in and outside of sessions. The more we can learn about an individual, the more effective a program can be designed. Our top priority in training is listening to each client and ensuring the most appropriate program for the individual.
Knowledgeable Training Expertise
Since becoming a certified personal trainer with the National Academy of Sports Medicine in February 2014, Kyle has acquired numerous specializations. He is also currently in the NASM Master Trainer program. After experiencing his own injuries through years of martial arts & his own training, Kyle decided to learn how to heal & repair his own injuries. He has since acquired specializations in Corrective Exercise, Performance Enhancement, Behavior Change, Senior Fitness, Weight Loss, Women’s Fitness, Golf Fitness and MMA Conditioning. After training at Litchfield Athletic Club for four and a half years in Litchfield, CT, Kyle left the public gym environment encouraged to provide a better training experience for clients and trainers alike. Since establishing CALISfit in November of 2018, CALISfit is now proudly on its third home and expanding through the pandemic. CALISfit is happy to welcome Fitness Coach, Tristan Roveto to the team! You can learn more about Tristan and his training on the "Meet the Specialists" page. CALISfit has future plans to welcome more trainers looking to begin or grow their personal training careers without all the hassle of fully running a fully-equipped studio solo or struggles of a under-paying public gym. Any trainers or instructors interested in opportunities, please contact Kyle!
Your Success is Our Goal
Our first priority in training is safety. To ensure the safest and most effective workout, we pay close attention to the body’s balance during movement, noticing even the smallest movements of the smallest muscles and tendons that can alter balance and performance. CALISfit takes your health very seriously and to optimize results, we require each session to be paid for prior to visit & cannot be cancelled. Those with custom programs are urged to follow programs closely. Our monthly training is designed to encourage a stronger commitment & hold you accountable for your well-being. A happy & healthy life is a privilege that is earned through hard work. All of our trainers work closely with Kyle & each other to ensure our clients get the best service available.
